Sunday, October 14, 2012


    I am back from my 4 day long competition in Connecticut, but am exhausted, injured, and sick.  Yvette and I did great, we both set several personal records.  Our team did great too, placing 18 out of 40 teams.  We did not expect to place that well at all, and we had incredible performances on a few of the workouts.  I got a lot of video recordings and pics of us competing, so look for them soon on the site and on facebook.

 I am taking tomorrow off to recover, so no kettlebell class tomorrow evening (Monday, Oct 15th). I will resume teaching on Tues, Oct 16, at 6pm.

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