Thursday, June 18, 2015

Schedule change...

Unfortunately, tonight's 6:30pm class has to be canceled.  And as previously indicated, this Saturday's regular classes are canceled in lieu of the kettlebell competition held at Terrapin CrossFit from 8am-11am.

Since you can't get a workout in for the rest of the week (unless you are doing it yourself), I say you regular students should jump into the kettlebell competition on Saturday.  All of you are more than capable of doing well.  It will feel like a regular class, and serve as your workout for the end of the week.

So please consider joining us Saturday morning for the fun, registering here:

As an added incentive, after the competition finishes, there will be a fun kettlebell relay event for "gym pride."  A team of 4 will be represented from Arenal Fitness and Terrapin CrossFit.  It would be great if a team of 4 was represented by Maryland Kettlebells....

Friday, June 12, 2015

Saturday June 13th Classes Canceled

As a reminder, tomorrow's classes are canceled. Sorry for the inconvenience

Thursday, June 11, 2015

Thurs 6-11-15

June 20th Competition!

Don't forget to register for the June 20th Maryland State IKLF kettlebell competition!

Schedule Change!

This Saturday, June 13th, will need to be canceled.  Yvette and I will be attending a weekend certification, and I wasn't able to get coverage.  Next weekend, June 20th, the Saturday classes are also canceled due to the kettlebell competition held at Terrapin CrossFit.  So please adjust your schedules.

That means you should try to attend tonight's class if at all possible, because you won't be training again until Monday evening.

Sorry for the inconvenience!