For those people who feel that woman can't, or shouldn't be, kettlebell training, you are dead wrong. There is nothing I like more than empowering women, and this video should do just that. I know I personally could not duplicate this routine being shown, and don't know another male that could either. So men, drop the ego....
http://www.youtube.com/watch?v=mVql6l-7sV8
Sunday, February 8, 2009
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