Friday, November 18, 2016

Schedule Change Alert for Thanksgiving

First, I have to cancel class tomorrow morning.  Sorry for that inconvenience.




Second, next week's Thanksgiving classes will look like this:

  Mon: Normal hours

  Wed: Normal hours

  Thurs: Willing to come early morning, but evening is canceled.

  Sat: Normal hours


Regarding a special Thanksgiving thursday morning class:  If you would like to come in at 8am for a special class before the holiday festivities, please reply to this email.  As usual, if I get a decent number of people interested, I'll happily wake up to host the holiday class.

Do you want an 8am Thanksgiving class on Thursday?

Friday, September 23, 2016

No Class Tomorrow Morning

Regular class is canceled tomorrow morning in lieu of hosting IKLF Bolt Nationals at Top Tier Crossfit in Columbia, MD. We will be there from 9am-1pm, so come cheer on the athletes!