Friday, June 17, 2016
Just a reminder for tomorrow that class will be canceled in lieu of the Maryland State IKLF Kettlebell Competition that I am hosting at Top Tier CrossFit Columbia.
If you want a workout, drop ins are allowed the day of the competition, so come on by!
Friday, June 3, 2016
Sorry for the inconvenience, but I'll need to cancel tomorrow's early morning kettlebell class. Classes will resume on Monday evening at 6:30pm.