Friday, February 4, 2011

Don't Buy Into the B.S.

 Dr. Horwitz turned 50 back in August, prior to his surgery.  Here he is celebrating that number by completing the RKC Snatch Test, which requires 100 snatches on EACH arm in 5 minutes with a 53 lbs kettlebell.  I'm 31, and am not sure I could do this.  So those of you who have to courage to kick "father time" in the balls, here is a way to do so with your kettlebell.  This is the hardest 5 minutes of your life...guaranteed.

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