At CrossFit, we play loud
music (usually rap/hip-hop/pop/hard rock) to motivate us to push
harder. Everyone loves to train to music, but the catch is, it needs to
be music you like. Otherwise, it won't have an affect on your
performance. You also may not enjoy your training as much.
We here at Maryland Kettlebells strive to make your experience
fun. Of course, we hope you learn something every time you come in
too! But unlike CrossFit, we have such a wide diversity of ages in the
regular student body. So, I got to wondering today, what kind of music
DO YOU like to train to? What motivates YOU to push harder, and longer?
Of course, we can't make 100% of the students happy 100% of
the time. But, maybe with your feedback, we can get that percentage up
much higher with better selection in music:)
So, to make this easier to track,
you can ONLY CHOOSE ONE of the following options. Please remember that we use Pandora, so the software streams music by genre without our control.
Here are your options, and they are all fast rhythms:
1) Rap (Examples: Eminem, Jay-Z, Lupe Fiasco, B.O.B, Macklemore, Kid Cudi, etc)
2) Hip Hop (Black Eyed Peas, Justin Timberlake, Fergie, Drake, PitBull, etc)
3) Contemporary Hard Rock (Drowning Pool, Limp Bizkit, Disturbed, Linkin Park, etc)
4) Contemporary Pop (Miley Cyrus, Katy Perry, Robin Thicke, Imagine Dragons, Taylor Swift, etc)
5) Older Hard Rock (Aerosmith, AC/DC, Guns N Roses, Lynyrd Skynyrd, Survivor, Boston, Bob Seger, Metallica, etc)
VOTE IN THE COMMENT SECTION BELOW THIS POST!
No comments:
Post a Comment