I will be holding a kettlebell workshop at CrossFit Diesel on Jan 29th from 12noon- 4pm. It is open to the first 40 registrants. I have included the direct link to pay online for registration. If you are interested, please register asap. If you know anyone who might be interested, please pass this email onto them. I could really use everyone's help in promoting this workshop. It's success will allow me to continue holding workshop at their location in the future, and as such, could be great for growing Maryland Kettlebells. So send this email to everyone you know in the local area, and tell everyone how great of an instructor I am, as well as how kettlebells has changed your life!