Wednesday, July 10, 2013

Friday, July 12th, Kettlebell Class is Canceled

    Regretfully, we must cancel kettlebell class this Friday on July 12th.  Whitney will be out of town, and Yvette and I will be smack in the middle of a crossfit competition kicking the other teams' arse. 
   To compensate, please arrange your schedules to attend tonight, tomorrow night (Thurs), and Saturday morning.  In order to be fit and strong, we all must stay focused and consistent in our efforts! Continue being the minority, taking control of your fitness, and by extension, your life....

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