“A lot of women who could not do any type of exercise with knee issues, shoulder issues are exercising again.”
“I have lost weight with the kettlebells…40 + pounds.”
“I’ve lost 50 lbs. total.”
“I’m grateful for what it’s done for my body, for the way I can look in the summertime in a bathing suit…I just feel good about myself.”
“I’m a competitive bodybuilder and powerlifter and I have seen tremendous benefits in my lifting.”
“I’m in the best shape of my life and I’m in my mid 30s.”
“You can get cardiovascular and strength training at the same time.”
“Being able to walk places where before it just killed me.”
“Cardio and strength training in a blender.”
Come join the kettlebell community...try a class...for FREE!
Call us now at 301-622-9000 or email at email@example.com to register!
Tuesday, December 8, 2009
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