HKC Jason Schreiber. Women, Men, Youth, Seniors! Athletes - train for speed, power, explosiveness and injury prevention.
Monday, November 23, 2009
How are KETTLEBELLS used for Fitness?
Kettlebell workouts are intended to burn body fat, increase strength, build endurance, and teach agility and balance by challenging both the muscular and cardiovascular systems with dynamic, total-body movements. Kettlebell training requires the involvement of all major muscle groups at once which provides a fantastic full body workout. Watch this...
I'm always looking for ways to help market my Elite Fitness and Kettlebell Training services. Thumbtack is a good way for me to help me show off my expertise in performance enhancement and injury prevention. Check out my listing on Thumbtack to learn even more about what I do! Furthermore, encourage others to check out the site and market their business through thumbtack as well.
No comments:
Post a Comment