Attention Regular Kettlebell Students and Competitors:On November 22nd (this Saturday), our regularly scheduled kettlebell classes are canceled, to be replaced by our last IKLF kettlebell competition of 2014. It will be hosted at Terrapin CrossFit
For those of you who regularly attend Saturday classes, why not register to participate in the event? You will be performing the same exercises you do every week, in a very similar fashion, with similar time constraints. Just treat it as a workout...rather than think of it as a competition!
For the rest of my contact list, if you are interested and haven't registered, please jump on it immediately. Spaces are almost gone.
Remember, there are 6 possible event choices, but I highly suggest doing a maximum of 3 events due to the short breaks between events.