Thursday, December 10, 2015

No Class This Saturday, Dec 12th

   I'll be in Delaware competing in a crossfit competition with Yvette, and Whitney wasn't able to cover, so there will not be class Saturday morning.  Be sure to join Whitney tonight at 6:30pm, and I'll see you all again on Monday night.

    Everyone congratulate Marlon for getting his HKC kettlebell certification last weekend by the way!


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