Friday, October 15, 2010

Progress on my Pistol

 The chiropractor, Dr. Steve Horwitz,  I work with performed a 110lbs pistol during February 2009. He has been hounding me for the last 6 months about how I can't beat his record.  I plan on proving him wrong.  So about a month ago, I recorded my first pistol PR, a 98 lbs pistol (shown below) on both sides.  Oh, it should be noted that Dr. Horwitz was only able to perform his 110 lbs pistol on one leg, not both, so I have him already on that.  For the last 3-4 weeks, I have been drilling pistols with the 32kg and 40kg bells, for multiple sets of 3-5 reps.  In the next 2 weeks, I plan on beating his 110lb pistol.  Wait for the video for proof...

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