When you really want to lose bodyfat, you need to surround yourself with a group of people who are chasing the same goals, value the same effort, and motivate you to stay consistent. We all have busy lives. Drop the excuses!
The snow that is coming should not affect this. We should all be home sleeping when it really hits us. Don't let the anticipation of snow be another excuse....
Join us at Top Tier CrossFit Columbia tonight at 7pm for our awesome kettlebell class. They are amazing fat burning tools! Anyone is welcome. You do not have to be a gym member to attend.
Bring your friends. Bring a towel, water, and a positive energy.
Bring $10 CASH per person.
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