Female Flow

For those people who feel that woman can't, or shouldn't be, kettlebell training, you are dead wrong.  There is nothing I like more than empowering women, and this video should do just that.  I know I personally could not duplicate this routine being shown, and don't know another male that could either.  So men, drop the ego....

http://www.youtube.com/watch?v=mVql6l-7sV8