tag:blogger.com,1999:blog-7392333732254047155.post3918128060380654339..comments2023-10-08T07:02:29.752-04:00Comments on <b>Maryland Kettlebells</b> <br> 1st Class Free!: This Week's Routine - Shoulder BlitzJason Schreiber, HKChttp://www.blogger.com/profile/08201185447865394835noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7392333732254047155.post-27968495689674076342013-08-09T13:14:38.756-04:002013-08-09T13:14:38.756-04:005 minute kettlebell routine focusing on total body... 5 minute kettlebell routine focusing on total body recruitment, which quickly became very popular on youtube. So in response to that demand, I turned the video camera on during one of my many shoulder exercise circuits. <a href="http://parallel-coaching.com/why-parallel-coaching" rel="nofollow">kettlebell set</a><br />albina N murohttps://www.blogger.com/profile/08139646674252673476noreply@blogger.com