Friday, June 17, 2016

Tomorrow's Class Canceled in Lieu of Maryland State IKLF Kettlebell Competition

Just a reminder for tomorrow that class will be canceled in lieu of the Maryland State IKLF Kettlebell Competition that I am hosting at Top Tier CrossFit Columbia.

If you want a workout, drop ins are allowed the day of the competition, so come on by!

Friday, June 3, 2016

Tomorrow Morning's 8:30am Kettlebell Class Canceled

Sorry for the inconvenience, but I'll need to cancel tomorrow's early morning kettlebell class.  Classes will resume on Monday evening at 6:30pm.